Library List: Self Help
Title |
Author |
Code |
365 ways to do less, have more, and feel good | Pamela Allardice | SH1 |
Don’t sweat the small stuff | Richard Carlston | SH2 |
Don’t sweat to small stuff for women | Kristina Carlston | SH3 |
60 Ways to Heal your Life | Lynda Fields | SH4 |
Emotional intelligence | Daniel Goleman | SH5 |
A Book of Forgiveness | Dr R Brasch | SH6 |
A Circle Unbroken | Hugh Crago | SH7 |
A Conscious Person’s Guide to Relationships | Ken Keyes, Jr with Penny Keyes | SH8 |
A Fresh Start | Leonard Felder Ph.D | SH9 |
A Glimmer of Hope | Simone Lawson | SH10 |
A Hand Up not a Hand Out | David Butler | SH11 |
“A Helping Hand with Life” Breaking the Cycle of Self-sabotage and Learning the Language of Positive Living |
Cynthia J Morton | SH12 |
A Visible Wound | Julie Friedeberger | SH13 |
“Absolute Happiness” The Way to a Life of Complete Fulfillment |
Michael Rowland | SH14 |
All I Really Need to Know I Learnt in Kindergarten | Robert Fulghum | SH15 |
Allies in Healing | Laura Davies | SH16 |
Angels are Real | Michael Francis Bray | SH17 |
“Am I Normal” Your Personal Guide to Understanding Yourself and Others |
Sid Cromier | SH18 |
Appetites | Geneen Roth | SH19 |
Assertiveness in a Week | Dena Mchelli | SH20 |
Attitude | Elwood N Chapman | SH21 |
Australian Stories for the Soul | David & Rachel Dixon | SH22 |
“Basic Social Skills for Youth” A handbook from Boys Town | Boys Town Press | SH23 |
“Be Bold” And discover the power of praise | Susan Mitchell | SH24 |
Beating the Blues | Susan Tanner and Jillian Ball |
SH25 |
“Beating the Blues” A guide to avoiding and lifting depression | Xandria Williams | SH26 |
“Becoming Your Own Parent” The solutions for adult children of alcoholic and other dysfunctional families
|
Dennis Wholey | SH27 |
“Being Happy” A Handbook to Greater Confidence and Security | Andrew Mathews | SH28 |
“Below the Surface” Reflections on Life and Living | Ann Spencer Parry and Marjorie Pizer |
SH29 |
Beyond Codependency | Melody Beattie | SH30 |
“Beyond Closed Doors” Growing Beyond an Abused Childhood | John Andrews | SH31 |
“Breaking Down the Walls of Silence” Liberating Experience of Facing Painful Truth | Alice Miller | SH32 |
Breaking up Without Cracking Up | Christopher Compston | SH33 |
Breaking the Bonds – Understanding Depression, Finding Freedom | Dorothy Rowe | SH34 |
Bradshaw on: The Family A revolutionary Way of Self-Discovery | John Bradshaw | SH35 |
“Calm at Work” Breeze Through your Day Feeling Calm, Relaxed, and in Control | Paul Wilson | SH36 |
“Change Your Thinking” Positive and Practical Ways to Overcome Stress, Negative Emotions and Self-defeating Behaviour | Sarah Edelman, PhD | SH37 |
Child Care Aide Skills | Flora Stabler Conger & Irene B Rose | SH38 |
Children of the Self-Absorbed – A grownup’s Guide to Getting Over Narcissistic Parents | SH39 | |
Cinderella Revisited – How to Survive Your Stepfamily Without a Fairy Godmother | Dr Peter Marshall | SH40 |
Confessions of a Grieving Christian | Zig Ziglar | SH41 |
Cognitive Behavioural Therapy for Dummies | Rob Willson & Rhena Branch | SH42 |
Collective Narrative Practice | David Denborough | SH43 |
“Coming Back” Rebuilding Lives After Crisis |
Ann Kaiserstearns |
SH44 |
Coming Back – Through Relaxation and Meditation | Dr Robert W Howard | SH45 |
Coping and Adapting | SH46 | |
Coping with Depression | Myra Chave-Jones | SH47 |
Coping with Difficult People | Robert M Bramson Ph.d | SH48 |
Coping with Grief | Based on the ABC series | SH49 |
Coping with stress | Dr Bob Montgomery | SH50 |
“Cutting more Ties that Bind” Letting go of Fear, Anger, Guilt and Jealousy so we can Educate our Children and Change Ourselves | Phyllis Krystal | SH51 |
Cutting the Ties that Bind – Growing up and Moving On | Phyllis Krystal | SH52 |
Choice Years | Judith Page & Pamela Gordon | SH53 |
Dare to Connect | Susan Jeffers | SH54 |
Dealing with Difficult People | Roberta Cava | SH55 |
Developing Minds | Michael Rutter | SH56 |
Developing Self Esteem – A positive guide for personal success | Connie Palladino Ph.D | SH57 |
Dibs – In Search of Self | Virginia Axline | SH58 |
“Different like me” A book for teenagers who worry about their parents’ use of alcohol and drugs | Evelyn Leite and Pamela Espeland |
SH59 |
Echoes of the Early Tides – A Healing Journey | Tony Moore | SH60 |
Emergence | Collaboration of Authors | SH61 |
Emotional Blackmail | Dr Suzanne Forward | SH62 |
Enough | Patricia Hughes | SH63 |
Even in the Best of Homes – Violence in the Family | Jocelynne Scutt | SH64 |
Everyone Can Win | Cornelius & Faire | SH65 |
Faith, Hope, Love & Laughter – How They Heal | Paul Kraus | SH66 |
Facing Codependence – What Is It. Where it Comes From. How it Sabotages Our Lives | J. Keith Miller | SH67 |
Family Ties that Bind | Dr. Ronald W. Richardson | SH68 |
Farewell to Fear | James Sherman | SH69 |
Fasting Track to Failure | Gareth Harvey | SH70 |
“Feel the Fear and Do it Anyway” How to Turn your Fear and Indecision into Confidence and Action | Susan Jeffers | SH71 |
“Finding Your Way Home-A Soul Survivor Kit” Tools for Discovering Your Emotional and Spiritual Power |
Melogy Beattie |
SH72
|
Forgiveness & Other Acts of Love – Finding True Value in Your Life | Stephanie Dowrick | SH73 |
“Forgiving Our Parents, Forgiving Ourselves” | D. Stoop | SH74 |
Freedom from Clutter | Don Aslett | SH75 |
“Fresh Start” How to Let Go of Emotional Baggage and Enjoy Your Life. | Leonard Felder Ph.D | SH76 |
Get a Life | Brian Houston | SH77 |
Getting it Right | Sharon Geden with Clair Carmichael | SH78 |
Getting a Grip on TIME | Robin Pearce | SH79 |
Getting Well Again | O. Carl & Stephanie Matthews Simonton & James Creighton | SH80 |
Grieving the Loss of a Loved One” A Devotional Companion | Kathe Wunnenberg | SH81 |
Growing Beyond Emotional Pain | Dr. John Preston | SH82 |
Growing up Sad | Leon Ctyryn M.D., Donald McKnew M.D. **** | SH83 |
Hand Me Down Genes and Second Hand Emotions | Stephen Arterburn | SH84 |
“Healing an Angry Heart” Finding Solace in a Hostile World | Bill Chickering, Cardwell C. Nuckols, | SH85 |
Healing Life’s Hurts | Michael Hardiman | SH86 |
“Healing the Past” Getting On With Your Life | Arian Sarris | SH87 |
“Healing Your Aloneness” Finding Love and Wholeness Through Your Inner Child | Erica J. Chopich, Margaret Paul | SH88 |
Help Yourself | Dave Pelzer | SH89 |
“Home coming”- Reclaiming and Championing Your Inner Child | John Bradshaw | SH90 |
Honouring the Self | Nathaniel Branden | SH91 |
Hope for Healing | Rea Macdonell/Rachael Callahan | SH92 |
Home is Where We Start From | D.W. Winnicott | SH93 |
How can I help? | Ram Dass and Paul Gorman | SH94 |
How Could You –Mothers with Custody of their Children | Harriet Edwards | SH95 |
How to Build High Self-Esteem – A Practical Guide For Your Personal Growth | SH96 | |
How to Communicate Effectively |
Ren Lexender Ph.D |
SH97 |
How to Get What you Want | Sidney N. Bremer | SH98 |
How to Help a Heartbroken Friend | David Biebel | SH99 |
How to Survive in Spite of your Parents | Dr M Reinhold | SH101 |
I Could do Anything If Only I knew What It Was – How to Discover What you Really Want and how to get it | Barbara Sher with Barbara Smith | SH102 |
“I hate you. Don’t Leave Me” Understanding the Borderline Personality | Jerold J. Kreisman MD, & Hal Straus | SH103 |
“In stillness Conquer Fear” Fear and Agrophobia | Pauline McKinnon | SH104 |
“Journey into Healing” Awakening the Wisdom Within You | Deepak Chopra | SH105 |
Keep Life Simple | Linus Mundy | SH106 |
Keeping in Step | George V Martin | SH107 |
Know Your Strengths and Be Confident | Iris Barrow | SH108 |
“Learning to Love Yourself” Finding your Self-worth | Sharon Wgscheider-Cruse | SH109 |
“Life Preserves” Good Advice When you Need it Most | Harriet Lerner | SH110 |
“Like Yourself and Others Will too | Abraham J Twerski. MD | SH111 |
Gaihghiaghi | SH112 | |
Looking Inwards | Peter A O’Connor | SH113 |
Love is the Answer | Gerald G Jampolsky,MD & Diane V Cirincione | SH114 |
Love is Never Enough | Aaron T. Beck | SH115 |
Love Your Body | Louise Hay | SH116 |
Making Sense of Suffering | J Konrad Stettbacher | SH117 |
Managing Yourself and Others | Dr. Phil Jauncey | SH118 |
Men who Hate Women and the Women who Love them – When Loving Hurts and you don’t Know why | Dr Susan Forward & Joan Torres | SH119 |
Mirrors Windows and Doors | Ruth Frances | SH120 |
Moments of Truth | Perri Atkins | SH121 |
“More Positive Thinking” How to Create a Better Future for Yourself | Vera Peiffer | SH122 |
My Son….My Son – A Guide to Healing After Death, Loss or Suicide | Iris Bolton | SH123 |
“No Time for Goodbyes” Coping with Sorrow, Anger and Injustice After a Tragic Death |
Janice Harris Lord |
SH124 |
“Nothing Wrong” Self Care for Those who Have Been Abused or who Abuse Substances | The Bouyancy Foundation of Australia | SH125 |
Now Discover your strengths | Marcus Buckingham & Donald Clifton | SH126 |
Nurturing Yourself and Others – Learn How to Fill Your Life With Happiness | Lee Schnebly, M.ED | SH127 |
Out of the Blues | Zita Annette Weber | SH128 |
Our Father who Art in a Tree | Judy Pascoe | SH129 |
“Parents in Pain” Help and Hope for Troubled Families | John White | SH130 |
Passages | Gail Sheehy | SH131 |
“Paths of Life” Seven Scenarios | Alice Miller | SH132 |
People Skills – How to Assert Yourself, Listen to Others and Resolve Conflicts | Robert Bolton PhD | SH133 |
Practical Tips for Carers | Gail Mackenzie & Sue Preston | SH134 |
Practicing the Power of Now | Eckhart Tolle | SH135 |
Public Speaking | Vivian Summers | SH136 |
“Putting Together the Pieces” Recovering and Rebuilding Life After Trauma | Francis Day | SH137 |
Rage | Helen Robinson | SH138 |
Really Relating – How to Build and Enduring Relationship | David Jansen, Margaret Newman with Claire Carmichael | SH139 |
Remember I love You | Charlie W Shedd | SH140 |
Residential Treatment-A Tapestry of Many Therapies | Vera Fahlberg | SH141 |
Resolving Conflict | Dr Gregory Tillett | SH142 |
Self-esteem-Tools for Recovery | Hall & Cohn | SH143 |
Self- Esteem and your Child | A Lawrence | SH144 |
Self-help for Your Nerves | Dr Claire Weekes | SH145 |
Self-Helpless | Morris Gleitzman | SH146 |
Self-Therapy – A Guide to Becoming your Own Therapist | Janette Rainwater | SH147 |
Set Yourself Free | Shirley Smith Ph.D | SH148 |
“Sharing the Load” What to do When Someone you Love is Depressed | Gwendoline Smith | SH149 |
Shortcuts to Making Hard Choices | Gael Lindenfield | SH150 |
Six Pillars of Self-esteem | Nathaniel Branden | SH151 |
“So you have to go to Court” A Resource Kit and Video for People with Cognitive Disabilities | Attorney General’s Department of NSW |
SH152 |
“Social Skills in Prison and the Community” Problem-solving for Offenders | Phillip Priestley, James McGuire, David Flegg, Valerie Hemsley, David Welham, Rosemary Barnitt | SH153 |
“Sometimes Hearts have to Break” Inspirational Journeys to Healing & Peace | Petrea King | SH154 |
Smart Aging – Taking Charge of your Physical and Emotional Health | Harriet Hodgson | SH155 |
Stop walking on eggshells | Paul Mason & Randi Kreger | SH156 |
“Still Doing” Twelve Men Talk About Aging | Tina Koch, Merilyn Annels and Marina Brown | SH157 |
Struggle for Intimacy | J Woltitz | SH158 |
Taking Care of Me | Mary kay Mueller | SH159 |
“Talking to Yourself-Hearing the Language of Self-Support | Pamela E Butler | SH160 |
“Telephone Counselling” | Gordon Hambly | SH161 |
“The Art of Talking so that People will Listen” Getting Through to Family, Friends and Business Associates | Paul W Swets | SH162 |
The Art of Talking to Anyone | Rosalie Maggio | SH163 |
“The Broken Heart” The Medical Consequences of Loneliness | James J Lynch | SH164 |
The Celestine Prophecy | James Redfield | SH165 |
The Colour of Hope | Susan Madison | SH166 |
The Contented Achiever | Don Hutson, Chris Crouch & George Lucas | SH167 |
“The Courage to Grieve” Creative Living, Recovery and Growth Through Grief | Judy Tatelbaum | SH168 |
“The Courage to Heal” A Guide to Women Survivors of Child Sexual Abuse | Ellen Base & Laura Davis | SH169 |
The Creative Communicator | Marea Stenmark | SH170 |
The Dance of Anger | Harriet G Lerner | SH171 |
“The Dance of Deception” Pretending and Truth-Telling in Women’s Lives | Harriet G Lerner | SH172 |
The Journey from Abandonment to Healing | Susan Anderson | SH173 |
The Leader In You | Dale Carnegie | SH174 |
The Life you Were Born to Live | Dan Millman | SH175 |
“The Making of Love” – The Nuts, Bolts and Roses of Staying in Love as a Couple ….Even After Kids |
Steve Biddulph & Sharon Biddulph |
SH176 |
The Magical Child Within You | Bruce Davis Ph.D | SH177 |
The Needs of Children – How Well Do We Understand Children? How Can we Help Them Through Understanding to Help Themselves | Mia Kellmer Pringle | SH178 |
The Path of Least Resistance | Robert Fritz | SH179 |
The Portable Therapist | Susanna McMahon Ph.D | SH180 |
The Power is Within You | Louise Hay | SH181 |
The Power of Now | Eckhart Tolle | SH182 |
The Power of Positive Thinking | Norman Vincent Pede | SH183 |
The Rights Stuff | NSW Ombudsman | SH184 |
The Rules of Life | Richard Templar | SH185 |
The Sacred Balance | David Suzuki | SH186 |
The Sacred Fire – Love is a Spiritual Path | Henry James Borys | SH187 |
The Secret of Happy Children | Steve Bid | SH188 |
The Secret of Overcoming Verbal Abuse | Albert Ellia, Marcia Grad Powers | SH189 |
The Self-esteem Repair and Maintenance Manual | David Brooks and Rex K Dalby | SH190 |
The Silver Years – Practical Advice for a Rewarding Later Life | Ainslie Meares | SH191 |
The Sleep Solution | Nigel Ball & Nick Hough | SH192 |
The Survivor Personality | Patsy Westcott | SH193 |
The Teenagers Guide to Part Time Jobs | Samantha Koch & David Koch | SH194 |
The Truth will set you Free | Alice Miller | SH195 |
The You can do it | Patricia C Bernard & Michel C Bernard | SH196 |
This Time is Mine | The woman’s back to work handbook | SH197 |
Toxic Parents – Overcoming Their Hurtful Legacy and Reclaiming Your Life | Susan Forward PD.D with Craig Buck | SH198 |
Turning Yourself Around | Kendall Johnson Ph.D | SH199 |
Victim to Survivor | Michael Tunnecliffe & Peter Blurton | SH200 |
Wanting Everything – The Art of Happiness | Dorothy Rowe | SH201 |
“What your Friend didn’t know and your Counsellor Avoided” Growth through grieving | Paul Denny | SH202 |
What do you Say After you Say Hello? | Eric Berne M.D. | SH203 |
When Eating is Everything | Robert Adamson | SH204 |
“When Food is Love” Exploring the Relationship Between Eating and Intimacy |
Geneen Roth |
SH205 |
When I loved myself enough | Kim McMillen w/Alison McMillen | SH206 |
When I Say No, I Feel Guilty” | Manual J Smith | SH207 |
“When I’m 64” Whatever Your Age, Make Your Later Life What You Want It to Be | Glen Sorensen | SH208 |
When to say Goodbye to your Therapist | Catherine Johnson, PhD | SH209 |
“When Your Lover Leaves You” Six Stages to Recovery and Growth | Richard G Whiteside, MSW and Frances E Steinberg, Phd | SH210 |
Who’s Pulling your Strings | Lois Proto | SH211 |
“Why Am I Crying?” A Helpful & Honest Look at Depression | M Maughon |
SH212 |
Why Be Lonely | Edward E Ford & Robert L. Zorn | SH213 |
Why Can’t I Fall in Love? | Shmuley Boteach | SH214 |
Why Things Go Wrong | Dr Laurence J. Peter | SH215 |
With a Little Help | Dr Deboray Saltman | SH216 |
“Women, Sex and Addiction” A Search for Love and Power | Charlotte David Kasi | SH217 |
You Can Do It | Paul Hanna | SH218 |
You Can Heal Your Life | Louise L Hay | SH219 |
“You Can’t Say That to Me” Stopping the pain of verbal abuse – an 8 step program | Suzette Haden Elgin, Phd | SH220 |
You Can be Happy no Matter What | Richard Carlson Ph.D | SH221 |
“You Must Give in to Win” Alcoholics and Their Families on the Road to Recovery | Eric Gaudry | SH222 |
You’ve Got What it Takes | Wesley Harris | SH223 |
“Your Four Point Plan for Life” How to Achieve a Balance Between the Physical, Emotional, Mental and Spiritual Aspects of Ourselves | Ursula Markham | SH224 |
“Your Future Starts Now” A Guide for the Over 50’s | The Benevolent Society | SH225 |
The Life Audit | Caroline Righton | SH226 |
When Eating is Everything | Jillian Ball, Phyllis Butow, Fiona Place | SH227 |
Claim Your Inner Grown-Up | Ashley David Prend | SH228 |
The Bean Patch | Shirley Painter | SH229 |
Family Life: Adapting to Change | Antony Kidman | SH230 |
Boundaries – When to say YES and When to say NO, To Take Control of Your Life |
Dr Henry Cloud and Dr John Townsend |
SH231 |
Self Matters | Dr Phillip C McGraw | SH232 |
How to be a Grown-Up | Margaret Feinberg and Leif Oines | SH233 |
Growing Beyond Emotional Pain – Action Plans for Healing | Dr John Preston | SH234 |
Don’t Swesat the Small Stuff for Women | Kristine Carlson | SH235 |
Don’t Sweat the Small Stuff…and its all small stuff | Richard Carlson PH.D | SH236 |
Late Stage Alzheimer’s disease: A Guide for the Carer | SH237 | |
Taking Care of Yourself and Your Family | John Ashfield | SH238 |
Planning Your Release | NSW Exit Checklist | SH239 |
Exploring Grief with Your Child | Ilene L Dillon M.S.W | SH240 |
The Memoirs of a Survivor | Doris Lessing | SH241 |
Healing the Hardware of the Soul | Daniel G Amen, MD | SH242 |
Homoeopathy for Psychological Illness – A Guide to Mental Health Problems | Dr Trevor Smith | SH243 |
Spiritual Healing in a Scientific Age | Robert Peel | SH244 |
The Support Manual | Harriett Sarnoff Schiff | SH245 |
Difficult Conversations | Douglas Stone, Bruce Patton and Sheila Sheen | SH246 |
Healing after loss | Martha Whitmore Hickman | SH247 |
Women’s Waterworks | Pauline E Chiarelli | SH248 |
Power over panic 2nd Edition | Bronwyn Fox | SH249 |
The gift of the gab and how to get it | Jacquie Wise | SH250 |
No dot people allowed | Rich Wilkins | SH251 |
How could you do this to me? | Dr Jane Greer with Margery D Rosen | SH252 |
Managing Anger | Gael Lindenfield | SH253 |
Skill with people | Les Giblin | SH254 |
Emotional Confidence | Gael Lindenfield | SH255 |
The power of meeting new people | Debra Fine | SH256 |
Happiness is a choice | Frank Minirth MD and Paul Meier MD | SH257 |
Today I will… 100 ways to make your life calm and creative | Carmen Warrington | SH258 |
What I wish I knew at 18 | Daniel Gregory and Marty Wilson | SH259 |
Children of prisoners – A guide for the family nad friends of adults in the criminal justice system | SH260 | |
Negotiate for what you want | Henry Calero and Bob Oskam | SH261 |
How to stop worrying | Frank Tallis | SH262 |
Hang on… I need to say something | Gillian Warren | SH263 |
How to instantly connect with anyone | Leil Lowndes | SH264 |
Bringing out the best in people | Alan Low McGinnis | SH265 |
Life strategies – stop making excuses, do what works, do what matters | Dr Phil McGraw | SH266 |
One person can make a difference | Gerald G Jampolsky M.D | SH267 |
Understanding disability | Professor of Disability Studies Michael Oliver from the University of Greenwich | SH268 |
Job loss – it’s a family affair | Alix Bradfield, Jill Jukes and Ruthan Rosenberg | SH269 |
Writing in psychology – a student guide | T. Raymond Smyth | SH270 |
Four dimensional social space 2nd ed | Tom Jagtenberg and Phillip D’Alton | SH271 |
Please Remember: A Comprehensive Guide to My Passing Wishes | SH272 | |
Abused – a guide to recovery for adult survivors of emotional/physical child abuse | Dee Anna Parrish, LCSW | SH273 |
Moving on – A journey through sexual assault | Louise Phillips | SH274 |
The harp and the ferryman | Helen Cox PhD and Peter Roberts CM-Th | SH275 |
New Understanding ADHD | Dr Christopher Green | SH276 |
Healing the shame that binds you | John Bradshaw | SH277 |
The twelve steps and twelve traditions of overeaters anonymous
|
Overeaters anonymous | SH278 |
Anger: How to live with and without it | Albert Ellis, Ph.D | SH279 |
Surviving Breakdown | Elizabeth Wilde McCormick | SH280 |
Dealing with Difficult Situations – at work and at home | Robert Cava | SH281 |
The family first workbook | Dr. Phil McGraw | SH282 |
Against the Odds – Care Leavers at University | Deidre Michell, David Jackson & Casey Tonkin | SH283 |
The Nice Girl Syndrome – 10 steps to empowering yourself and ending abuse. | Beverly Engel | SH284 |
Dying to Know – Bringing death to life | Andrew Anastasios | SH285 |
Up we grew | Pamela Bone | SH286 |
Why The Toast Always Lands Butter Side Down – The Science of Murphy’s Law | Richard Robinson | SH287 |
The Five Languages of Apology – How to Experince Healing in All Your Relationships | Gary Chapman & Jennifer Thomas | SH288 |
Relationship Rescue | Dr. Philip McGraw | SH289 |
Sharing the Unsharable | Education Centre Against Violence NSW Health | SH290 |
Be Bold | Susan Mitchel | SH291 |
Understanding Trauma and Resillience | Louise Harms | SH292 |
Family First | Dr. Phil McGraw | SH293 |
Managing Mental Illness for Yourself and Others | Break Thru’s Care for Families | SH294 |
You Need NA Today – Narcotics Anonymous | SH295 | |
Lost Fathers – How Women can heal from Adolescent Father Loss | Laraine Herring | SH296 |
Grandparenthood | Dr. Ruth K Westheimer | SH297 |
Codependent no More – How to stop controlling others andstart caring for yourself | Melody Beattie | SH298 |